Aids Digestion
Supports healthy digestion and helps reduce bloating.
What is Ceylon Cardamom?
Ceylon cardamom (Elettaria cardamomum) is grown in the cool highlands of Sri Lanka. Known as the “Queen of Spices,” it carries a sweet, floral, and slightly minty aroma.
- Bright green pods with strong fragrance
- Popular in desserts, teas, and spice blends
- Considered one of the most valuable spices in the world
Health Benefits of Ceylon Cardamom
Cardamom has been prized not just for its aroma, but also for its therapeutic value in traditional medicine.
Freshens Breath
Acts as a natural breath freshener with lasting effects.
Rich in Antioxidants
Boosts heart health and strengthens the body’s defenses.
Respiratory Relief
Traditionally used to ease cough, congestion, and breathing issues.
Blood Sugar Balance
May help regulate blood sugar levels naturally over time.
Culinary & Wellness Uses
Culinary Flavoring
Adds depth and aroma to both sweet and savory dishes.
- Curries, rice & stews
- Kheer, puddings & cakes
- Teas & coffees
Daily Wellness
Traditionally valued in natural remedies and herbal drinks.
- Cardamom tea for digestion
- Ayurvedic remedies
- Essential oils
Aromatic Benefits
Freshens breath and promotes relaxation through its unique fragrance.
- Aromatherapy
- Herbal infusions
- Home air freshening
Grades of Ceylon Cardamom
Ceylon cardamom is graded by pod size, color, and aroma. Larger, greener pods are considered more premium, while smaller or lighter pods are used mainly for grinding.
Largest & Most Aromatic
Big, bright green pods with strong fragrance. Considered the highest grade, ideal for gourmet cooking, premium teas, and export.
Balanced Premium
Medium–large pods with a good aroma and uniform color. Perfect for everyday cooking, desserts, and spiced beverages.
Everyday Utility
Smaller, paler pods with mild aroma. Commonly used for grinding into spice blends, curry powders, and bulk food production.
Ceylon Cardamom vs Other Types
| Feature | Ceylon (Sri Lanka) | Indian | Guatemalan |
|---|---|---|---|
| Flavor | Sweet, floral, delicate aroma | Strong, spicy, earthy | Pungent, bold, often used in commercial blends |
| Color | Bright green pods | Green to slightly yellowish pods | Darker green to brownish pods |
| Size | Medium to large, uniform | Medium | Variable, often larger but less aromatic |
| Typical Use | Premium teas, desserts, fine cooking | Traditional Indian sweets, curries, chai | Commercial spice mixes, mass-market products |
Tip: Bright green, aromatic pods with sweet floral notes are characteristic of Sri Lankan cardamom.
How to Identify Authentic Ceylon Cardamom
Storage & Freshness
Cardamom loses flavor if not stored properly. Here’s how to keep it fresh:
- Store in an airtight container, away from sunlight
- Keep in a cool, dry place
- Whole pods stay fresher longer than ground cardamom
Frequently Asked Questions
Is Ceylon cardamom better than other types?
Yes. Sri Lankan cardamom is prized for its delicate, aromatic flavor and unique sweetness, making it a preferred choice in gourmet cooking worldwide.
Can I use Ceylon cardamom in baking?
Absolutely. Ceylon cardamom pairs perfectly with cakes, cookies, pastries, and breads, adding a rich fragrance and natural sweetness to baked goods.
How long does cardamom stay fresh?
Whole Ceylon cardamom pods stay fresh for up to 1 year if stored in airtight containers. Ground cardamom loses potency faster and should be used within 2–3 months.
Why buy Ceylon cardamom from JBK Cinnamon?
JBK Cinnamon offers handpicked Ceylon cardamom sourced directly from Sri Lanka. Our cardamom is naturally grown, carefully processed, and packaged to preserve freshness and aroma.
Does JBK Cinnamon ship cardamom internationally?
Yes. JBK Cinnamon provides global shipping with secure, airtight packaging, so you can enjoy authentic Ceylon cardamom wherever you are.
How can I order Ceylon cardamom online?
You can order directly from JBK Cinnamon’s website with simple checkout, secure payment options, and fast worldwide delivery.
What packaging options does JBK Cinnamon offer?
We provide Ceylon cardamom in 50g, 100g, 250g, and bulk sizes. Choose between eco-friendly pouches for daily use or larger packs for wholesale buyers.